ʻO Abalone Frozen i loko o ka brine mākaukau e ʻai ma hope o ka wela
Nā hiʻohiʻona
1. E koho i nā meaʻai maikaʻi loa
ʻO ka Abalone e pili ana i kahi iʻa moana mua, ʻo ia ka mollusk ʻāpana-hoʻokahi.He mea kuʻuna a waiwai nui ʻo Abalone ma Kina, a hiki i kēia manawa, ua helu pinepine ʻia i nā ʻahaʻaina aupuni a me nā ʻahaʻaina nui i mālama ʻia ma ka Hale Nui o ka Poʻe, a lilo i hoʻokahi o nā kīʻaha ʻahaʻaina mokuʻāina Kina.He ʻono a momona ka ʻAbalone, waiwai i nā ʻano amino acids, nā huaora a me nā mea ʻala.Ua ʻike ʻia ʻo ia ʻo ke "gula palupalu" o ke kai, haʻahaʻa i ka momona a me nā calorie.
No loko mai o "Captain Jiang" kahi kumu mahiʻai kūlohelohe, hopu ʻia a hoʻolapalapa ʻia me ka wai maʻemaʻe (kahi paʻakai liʻiliʻi) e hoʻihoʻi i ka ʻono mua o ka abalone.
2. ʻAʻohe mea mālama, ʻaʻohe mea ʻono
3. Pehea e ʻai ai:
- E hoʻokuʻu a wehe i ka ʻeke, e hoʻokomo i loko o ka pahu palekana microwave a wela no 3-5 mau minuke.2. A i ʻole e hoʻoheheʻe ʻia a waiho i ka ʻeke holoʻokoʻa i loko o ka wai paila no 4-6 mau minuke.A laila hiki iā ʻoe ke hauʻoli.
- Ke wela, ʻokiʻoki i ka abalone a hoʻohui i kāu mau mea kanu punahele no kahi kīʻaha nui.
- He hou loa ka sopa a hiki ke hoʻohana ʻia ʻaʻole wale no ka hōʻoluʻolu ʻana i nā kīʻaha like ʻole, akā no ka hana ʻana i nā noodles me ka abalone sauce, ka laiki me ka abalone sauce, etc.
