ʻAbalone hou ʻAbalone ʻala i loko o ka pahu
Nā hiʻohiʻona
- Nā mea hoʻohui nui:ʻAbalone Hou（Hoʻokumu ʻia ka ʻabalone mai ke kahua mahiʻai lawaiʻa plastik ponoʻī o ka hui he 300 heketa, kahi i mahi ʻia me ke ʻano kaiaola, organik a olakino hoʻi.）
- ʻOno:Hāʻawi ʻia ka ʻabalone me kahi mea ʻala ʻono e hoʻowalewale ai i nā ʻono o ke alelo a he mea ʻala a ʻono hoʻi.
- Kūpono no:Kūpono no nā makahiki āpau (Koe wale nō ka poʻe me ka maʻi kai)
- Nā mea hoʻonāukiuki nui:Nā ʻAbalone (Nā Molluscs)
- Meaʻai:He meaʻai kuʻuna a makamae ka ʻAbalone mai Kina mai. He palupalu kona ʻiʻo a momona i ka ʻono. Ua kapa ʻia ʻo ia kekahi o nā "Waiwai ʻEwalu o ke Kai" a ua kapa ʻia ʻo "Lei Aliʻi o nā Meaʻai Kai". He meaʻai kai waiwai nui ia a ua kaulana ʻia ma ka mākeke honua. ʻAʻole wale ia, he waiwai nui ka ʻabalone i ka meaʻai a he waiwai nui kona no ka lāʻau lapaʻau. Ua ʻike ʻia nā noiʻi he waiwai nui ka ʻabalone i ka protein, 30% a 50% o ia mea he collagen, ʻoi aku ka nui ma mua o nā iʻa a me nā pūpū ʻē aʻe. He waiwai nui hoʻi ia i ka protein, nā waikawa amino a me ka calcium (Ca), he mea nui ia no ka hoʻoponopono ʻana i ke kaulike acid-base o ke kino a me ka mālama ʻana i ka hoʻonāukiuki neuromuscular. He waiwai nui hoʻi ia i ka hao (Fe), zinc (Zn), selenium (Se), magnesium (Mg) a me nā mea mineral ʻē aʻe.
Meaʻai i Manaʻo ʻia
Puaʻa Palai me ka ʻAbalone a me ka Chili
E ʻokiʻoki i ka puaʻa, ke kālika, ka pepa ʻōmaʻomaʻo kinika a me ka pepa chili. E lawe i waho i ka ʻabalone a ʻokiʻoki. E palai i ka puaʻa a me nā mea hoʻohui i loko o ka ipuhao me ka ʻaila, a ma ka hope loa e hoʻohui i ka sopa ʻabalone i loko o ka ipuhao a palai mai loko mai o ka ipuhao.
