Deluxe Abalone a me Fish Maw Stew
Nā hiʻohiʻona
1. E koho i nā meaʻai maikaʻi loa
- ʻO ka ʻAbalone kahi meaʻai kuʻuna a waiwai nui Kina, e helu ana i waena o nā meaʻai kai ʻehā. He waiwai ia i ka meaʻai, waiwai i nā ʻano amino acids, nā huaora a me nā mea ʻala. ʻO nā mea maka o ka abalone mai ka "Captain Jiang" kahua mahiʻai organik, i hopu hou ʻia. Ma hope o ka hoʻolapalapa ʻana, ʻono ka ʻono.
- ʻO ka iʻa maw kekahi o nā "Waiwai ʻEwalu", me ka pūnana manu a me ka peʻa manō. Ua kapa ʻia ʻo "marine ginseng". ʻO kāna mau mea nui he collagen kiʻekiʻe, nā ʻano huaora a me ka calcium, zinc, hao, selenium a me nā mea ʻē aʻe. ʻO kona kiʻekiʻe o ka protein e like me 84.2%, a ʻo ka momona he 0.2% wale nō, ʻo ia ka protein kiʻekiʻe kūpono a me ka meaʻai momona haʻahaʻa. ʻO ka maw iʻa cod i lawe ʻia mai i koho ʻia he waiwai nui i ka meaʻai.
2. Nui i ka protein a me ka collagen. Haʻahaʻa momona a haʻahaʻa calorie.
3. ʻAʻohe mea mālama a ʻaʻohe mea ʻono
4. He ʻono ʻono o ka sopa ʻono ma ka lehelehe.
5. Maikaʻi a mākaukau e ʻai, hiki iā ʻoe ke hauʻoli i kēia mea ʻono hikina ma ka hoʻomehana ʻana iā ia i loko o nā minuke wale nō.
6. ʻOno: ʻO ka ʻono iʻa momona, ka abalone palupalu a me ka maw iʻa.
7. Pehea e ʻai ai: 1. E hoʻoheheʻe a wehe i ka ʻeke, e hoʻokomo i loko o ka pahu palekana microwave a wela no 3-5 mau minuke. 2. A i ʻole e hoʻoheheʻe ʻia a waiho i ka ʻeke holoʻokoʻa i loko o ka wai paila no 4-6 mau minuke. A laila hiki iā ʻoe ke leʻaleʻa iā ia, a i ʻole lawelawe ʻia ma ke ʻano he meaʻai deluxe me ka laiki i kuke ʻia a i ʻole nā noodles.
